Hydrotherapy is a treatment modality which utilizes the properties of water to improve muscle and joint function. Treatment is provided in a heated pool via individually designed exercise programs or "hands on" physiotherapy techniques similar to land.

Benefits of Hydrotherapy include:

* reduced pain
* reduce swelling and improved circulation
* increased range of movement and flexibility
* decreased weight bearing forces
* improved co-ordination and movement
* improved postural control
* improved fitness and endurance
* relaxation

Conditions that benefit from hydrotherapy include:

* muscle and joint injuries
* post surgical conditions
* sporting injuries
* back pain and sciatica
* osteoporosis
* arthritis
* ante and post natal mothers
* long term disability